The Best Home Workout Apps in 2025: Top 10 Recommendations

If you’re someone who primarily does yoga, meditation, or Pilates, Glo seems to be the choice for you. There’s a 7-day free trial to check it out, and at $18 per month it’s not the most expensive training program out there. Some online reviews, though, say Android users have been pretty frustrated with the app’s interface.

Best bodyweight workout app

The app offers various workout programs, including postpartum training, weightlifting, and HIIT. The easy-to-use interface and community support make it a popular choice among women looking to stay fit. Though the app is only free for seven days, it offers a comprehensive experience that allows you to explore its features before committing to a subscription. It’s not hard to see why this workout app is a fan favorite; it offers over 30 programs — all designed to fit multiple workout preferences and achieve different results.

How We Tested the Best Bodybuilding Apps

EvolveYouIf you’re someone who likes to mix up your workouts, alternating between cardio or weights, Pilates or HIIT, the gym, or workouts in your living room, EvolveYou is a workout app worth considering. Designed for women by personal trainer Krissy Cela, the app has six different trainers on board, all of whom have several different workout plans to choose from. BodyFit by Bodybuilding.com is one of the original online programs for building muscle. The app best apps for gym workouts outlines your training schedule with exercise videos, instructions, and tips from professional bodybuilders and trainers. This takes the hassle out of planning and allows you to focus solely on your training. You also get discounts for supplements too, if that’s something you want.

What is the best fitness app for beginners?

We tested each one to show you what makes them different, who they work best for, and what you actually get at each price point. Whether you need strength training programs, yoga classes, HIIT sessions, or personal coaching, you’ll find an app here that matches your specific goals and budget. No fluff, just real details to help you pick the right one and start training. Sweat App is the best workout app for women, designed by fitness influencer Kayla Itsines.

– Pro Gym Workout

If you’re not hyper-focused on improving your squat, bench, and deadlift game, Boostcamp offers a more robust selection of workout programs at a more affordable price. The level of personalization, modification, versatility, and accountability you get for the price is, quite frankly, insane. There are a million and one fitness apps out there that hover around the same price point, but most don’t offer anything nearly as comprehensive as JuggernautAI. If you’re looking for personalized coaching from a pro, you could also consider Future, which costs the same as the premium version of Caliber.

Top 6 Best Bodybuilding Apps

Look for an app that includes exercises that can be done in small spaces, such as bodyweight exercises, resistance band exercises, and exercises that use a stability ball. Additionally, the app should provide clear instructions on how to modify exercises to make them suitable for smaller spaces. By choosing an app that accommodates your space limitations, you can still achieve a challenging and effective workout from the comfort of your own home. In addition to equipment requirements, it’s also important to consider the space available in your home.

Pros of using workout apps

Our Alpha Progression review includes more details on what it’s like and our experience using it and how it compares to some of the other best strength training apps. In addition to workouts, the app includes performance tracking, recipes, the option to connect with friends, and expert tips on training, nutrition, recovery, your mindset, and sleep. Reviews are overwhelmingly positive, with customers mentioning how impressed they are by the quality of the instructors. Reviewers also appreciate the variety of classes, all of which offer modifications to suit a range of fitness levels.

How to choose the workout app for you

Whether you want free apps for workout no equipment required or engaging full-body plans, these apps have you covered. The app supports various training goals including general fitness, strength training, muscle tone, bodybuilding, and Olympic weightlifting. As a beginner, you can start with simpler goals and naturally progress to more advanced training styles as your knowledge grows. With hundreds of fitness apps and online programs available, finding the right one can feel like a workout in itself. Some focus on yoga and recovery, others on AI-powered strength programming or personal coaching. Fortunately, what with top draw personal trainers and smart technology, getting fit at home can be just as effective as schlepping to the gym.

Best for quick workouts

Bodybuilding.com All Access is built for serious lifters looking to improve strength and hypertrophy through expertly designed workout plans. The app features a wide range of training styles, with video-led routines that are easy to follow, including more advanced training programmes. Nutrition advice and supplement guidance are also included to support your progress.

Best for experienced trainers

• When looking for a home bodybuilding app, look for one that includes a range of bodyweight and other basic exercises that require little to no equipment.
• A feature we really like is the ability to upload progress photos as a simple but effective way to boost motivation during the programs.
• If you’re into the vibe, Freeletics offers a paid option that pairs you with a trainer who will do the mental work for you and load your app with personalized routines.
• If you’re traveling or stuck at home, and even if your gym is closed, you can pull out your phone and get a great workout done wherever you are.
• That’s because the programming was created by the world’s most elite trainers, as well as our own certified team of fitness experts.
• When you install the app, it will automatically download over 200 photos with details on how to get started with your bodybuilding regimen.

Workout tracking is comprehensive, with Apple Health and Google Fit integration to log calories burned, heart rate and muscle group engagement. Community is a big part of the app, users can comment, share fitness updates and save favourite workouts for motivation. A new “Groups” feature is also in development, aimed at connecting lifters locally for training and accountability. With Apple Health integration, Madbarz automatically logs your sessions and gives you insight into your training history over time. It’s a solid choice for those seeking guided, equipment-free workouts with a built-in sense of community. The free version covers the complete 5×5 programme, while the Pro upgrade adds custom workouts, warm-up calculators and access to 100+ additional exercises.